DeziStyle

Category: Spain

  • The Most Powerful Meditation Experience in Barcelona

    The Most Powerful Meditation Experience in Barcelona

    Barcelona is famously known for its vibrant culture and cuisine. Tapas, anyone? I love how easy it is to indulge in this city, but it’s equally as important to have well-being rituals in place. Balance is certainly key here. Although it’s common to find yoga studios, spas, and all of your typical wellness-related activities around the city, there is one practice that is unlike all the others. In my opinion, it’s the most powerful meditation experience in Barcelona. Let me explain..

    Suco session in action on a rooftop terrace in Barcelona

    What is Suco?

    Suco is a community founded and led by South African native, Jamie Beron. It’s a dynamic wellbeing practice that disrupts traditional fitness and meditation in an immersive way. In addition to movement, various science based practices are combined with electronic music, breath work, and visualization techniques. It’s a real game changer. As a result, participants cultivate a deeper connection to themselves while experiencing heightened feelings of love, gratitude and belonging.

    A Suco session has two main segments: a yoga practice and the active dance meditation. Attendees are welcome to join both or only attend the active meditation. However, I suggest doing both for the most profound experience. Go big or go home. Amirite?

    Suco Session attendees engaged in a powerful meditation experience

    Why is this the most powerful meditation experience in Barcelona?

    It’s impossible to leave a Suco session as the same person you did when you arrived. I say that in the best way possible. Key takeaways include feeling more rooted in your authentic self and an increased sense of personal well-being. Furthermore, Suco delivers valuable reminders to be present in your body and see beauty in the world around you. Yes, even in trying times. But wait, there’s more!

    The atmosphere is always full of welcoming energy. The venues are remarkably gorgeous. And equally as important, the tunes are on point. Music warms up the crowd in between segments and a DJ wraps up the evening. If you’re lucky, your session may also include live music by local conscious musicians. Regardless, it’s a certified vibe.

    Overall, Suco provides a positive space for people of all levels to explore meditation through a unique modality that encourages personal growth, regardless of previous experience. You’ll be hard pressed to find a more powerful meditation experience in Barcelona.

    Two Suco participants engaged in an active meditation exercise with each other

    How to join the movement

    Are you ready for one of the most exciting mental and physical meditations of your life? Good. Head to Suco and grab a ticket! Don’t wait, though. They sell out quickly, but host sessions regularly throughout the season.

    @desichance

    Discover a unique twist on wellness with this immersive meditation experience in Barcelona. Each session begins with yoga and is followed by various science-backed techniques that combine electronic music, binaural beats, breath work and movement. 10/10 recommend if you’re looking to build community and exercise your mind, body and soul! DeziStyle.com for more info ✨️ #meditation #wellness #barcelona #fitness #yoga #suco #wellbeing #mindbodysoul

    ♬ Om So Hum – Lincoln Jesser

    For more unique experiences in Spain, click HERE!

    Pinterest post for Barcelona's most powerful active meditation and yoga experience by DeziStyle blog
  • Marimurtra Botanical Garden: The Best of Costa Brava

    Marimurtra Botanical Garden: The Best of Costa Brava

    Transport yourself to another world in less than one hour from Barcelona! Marimurtra Botanical Garden sits on the edge of Costa Brava’s quaint town of Blanes, and possess some of the Mediterranean’s most iconic views. You’ve likely come across this otherworldly destination while searching for things to do in Costa Brava. However, Marimurtra is much more than a scenic backdrop.

    A mini history lesson of Marimurtra Botanical Garden

    This Game of Thrones-esque garden serves as an important part of scientific and cultural significance. Marimurtra was founded by German industrialist, Carl Faust, in 1924. His goal was to notably advance conservation, dissemination, and research in the field of botany. In fact, more than 4,000 plant and tree species from around the world can be found across the sprawling cliff-side gardens. Carl went on to create the Carl Faust Foundation before his death in 1952. The foundation ensures the ongoing efforts to promote Mediterranean studies of biology and botany. Today, it’s the oldest active scientific garden in Catalonia. Subsequently, it was declared a Cultural Asset of National Interest by the Generalitat de Catalunya. Murimurtra is truly a beautiful piece of Catalonian culture and history.

    Epicurus stairway at the marimurtra botanical garden in costa brava

    What you’ll find

    The Landscapes of Marimurtra Botanical Garden

    It’s easy to spend an entire afternoon leisurely strolling the pathways. Marimurtra includes three distinct gardens. You’ll find the arid expanses of America and Mexico, the musical bamboo forests of the East, and even the far reaches of Australia. The property offers nearly 10 planted acres of gardens to roam in total. Discover pergolas, ponds, a café, vineyards, and a vegetable garden. And of course, the magnificent Epicurus Stairway leading to the Linnaeus Pavilion.

    Linnaeus Pavilion view point at Murimurtra Botanical Garden of Costa Brava

    The Linnaeus Pavilion sits on the edge of the bluffs. Naturally, it boasts one of Costa Brava’s most iconic views of the Mediterranean. This extraordinary vantage point compels people from all over the world to flock to Marimurtra. It’s certainly no surprise that couples decide to exchange wedding vows under its romantic Greek-style architecture. Surely this whimsical corner of the garden has inspired the minds of more than just botanists, but artists alike!

    map of Murimurtra Botanical Garden of Costa Brava

    Events and workshops

    Participating in a workshop is one of the best ways to experience the garden! Marimurtra hosts a variety of fun, educational events throughout the month. Kids are welcome for select events, too. Whether you’re interested in cooking, botany, crafts or wellness, there is something for everyone. In addition to workshops, Marimurtra also hosts annual festivals. Check their website for more info.

    @desichance

    The Costa Brava region is one of the most beautiful places in Spain that stretches about 75 miles along the Mediterranean Sea. In just under an hour’s drive from Barcelona, you could find yourself here: the iconic and nearly century-old Botanical Garden of Blanes. With spectacular views like these and an entry ticket of only 8€, it’s definitely worth stopping by for an unforgettable experience! #costabrava #blanes_costa_brava #spaintravel #barcelona #girona #botanicalgarden #jardin #traveldiary

    ♬ Me gustas tú – user26251888826

    Tips for a great visit

    • Schedule a visit for morning or late afternoon. This usually ensures the best weather and photo opportunities.
    • Bring water and wear comfortable clothing and shoes.
    • Guided tours are available, but not necessary.
    • Purchase your tickets in-person if you have discount codes or coupons.
    • Parking is extremely limited at the entrance, therefore it’s recommended to take the trolley from the roundabout.

    Tips for families

    • Bring a stroller for younger children. Approximately 80% of the garden is accessible with a stroller.
    • Bring your own snacks & water. Additionally, the café inside the garden also has refreshments available.
    • Photo ops with exotic birds are available for purchase.

    Discounts & Free Entry to Marimurtra Botanical Garden

    Discounts are not usually offered because tickets are very reasonably priced. However, you can maximize your experience by joining a class. For example, Murimurtra hosts monthly yoga classes. The fee for yoga includes access to the garden for the rest of the afternoon. A yoga class generally costs €11, so it’s a great way to see the garden for only little more than what general admission costs. Win-win!

    photo credit: Marimurtra Jardi Botanic

    If you’re interested in visiting Marimurtra Botanical Garden, tickets are available here.

    Murimurtra Botanical Garden of Costa Brava pinterest collage

  • Blue Marlin Ibiza vs. Blue Marlin U.A.E.

    Blue Marlin Ibiza vs. Blue Marlin U.A.E.

    Chances are, if you’ve been to Ibiza or Dubai, you’ve heard of Blue Marlin Ibiza/U.A.E.  These notorious beach clubs are synonymous with laid-back daytime dining, tanning or dancing reserved for the more sophisticated partiers.  Both locations chose secluded locations, nestled comfortably on a sandy beach situated next to a beautiful body of water and boast a modern splash of all white furnishings.  It’s safe to say you’d thoroughly enjoy your time at Blue Marlin Ibiza and, most importantly, they have a consistent lineup of world class DJ’s and musicians preforming live throughout each week during season.

    During the 3 weeks I spent in Dubai, Blue Marlin was on my radar.   I’ve frequented the sister property in Ibiza on multiple occasions throughout my travels and was eager to experience the Abu Dhabi version.  As luck would have it, Luciano, one of my favorite DJ’s in the tech-house scene, was the headliner the day I ventured in.  Each location is beautifully designed with a posh, lounge-like feel but are also unique from one another.  It’s hard to ask for much more than sun, fun and good vibrations but if you happen to be torn between destinations for one of the world’s best day parties, here’s my ‘Top 9’ of who did it better.

    DeziStyle Blue Marlin

    A.B.U.  D.H.A.B.I.bluemarlinclubbmiBlueMarlin_begelart-089_21

    I.B.I.Z.A.
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